
Connoisseurus Veg · by Alissa Saenz★ 5.0 (3)
Easy Teriyaki Noodles
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 21%
CARBS 38G52% OF CAL
5G FIBER23G OTHER10G TOTAL SUGAR
FAT 11G36% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Udon noodles with vegetables in a savory-sweet teriyaki sauce made with soy, mirin, and rice vinegar. This quick stir-fry comes together in 30 minutes and is naturally vegan.
mainjapanesestir fry🍲 stockpot🥄 saucepandairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon peanut oil ((or high-heat oil of choice))
- 2 scallions, (white and green parts separated and chopped)
- 2 garlic cloves, (minced)
- 1 tablespoon freshly grated ginger
- 1/3 cup soy sauce
- 1/4 cup water
- 3 tablespoons organic brown sugar
- 2 tablespoons rice vinegar
- 2 tablespoons mirin or dry sherry ((optional))
- 1/2 teaspoon toasted sesame oil
- 6 ounces dried udon noodles
- 2 cups fresh broccoli florets
- 1 cup julienne cut carrots
- 1 cup fresh baby corn, (cut into 1-inch pieces)
- 2 tablespoons chilled water
- 1 tablespoon cornstarch
- 1 cup frozen shelled edamame, (thawed)
- Toasted sesame seeds, (for serving)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 21%
CARBS 38G52% OF CAL
5G FIBER23G OTHER10G TOTAL SUGAR
FAT 11G36% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1449mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 88mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1449MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
