The Recipe Critic · by Alyssa Rivers★ 4.6 (5)
Easy Teriyaki Chicken Casserole
NUTRITION · PER SERVING60M COOK
CAL 14%·PRO 39%
CARBS 41G59% OF CAL
1G FIBER25G OTHER15G TOTAL SUGAR
FAT 4G12% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked casserole of chicken, rice, and stir-fry vegetables in homemade teriyaki sauce. Easy to assemble and bake, it's a comforting one-dish dinner.
mainjapanesecasserolechicken🥧 baking dish🥄 saucepan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 8- 3/4 cup soy sauce
- 3/4 cup brown sugar
- 1/2 cup apple cider vinegar
- 2 garlic cloves (minced)
- 1/2 teaspoon ginger
- 1/4 teaspoon pepper
- 1 Tablespoon cornstarch
- 1 Tablespoon water
- 2 chicken breasts
- 4 cups rice (cooked)
- 3 cups vegetable stir fry mix (cooked or steamed)
At a glance
PER SERVING · TIME 60M
CAL 14%·PRO 39%
CARBS 41G59% OF CAL
1G FIBER25G OTHER15G TOTAL SUGAR
FAT 4G12% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1650mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 389mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1650MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.