Easy Peasy Foodie · by Eb Gargano★ 5.0 (1)
Easy Teriyaki Chicken
NUTRITION · PER SERVING20M COOK
CAL 33%·PRO 82%
CARBS 102G62% OF CAL
4G FIBER68G OTHER31G TOTAL SUGAR
FAT 12G16% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick teriyaki chicken with a sticky sauce of soy, honey, and ginger. Ready in 20 minutes and served over rice with steamed vegetables.
mainjapanesestir frychicken🍳 skillet🥄 saucepan🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons cornflour
- 6 tablespoons dark soy sauce
- 1 tablespoon apple cider vinegar ((or white wine vinegar))
- 4 tablespoons runny honey
- 2 cloves garlic (grated or crushed)
- 1 cm ginger (grated)
- 6 tablespoons cold water
- 300 g jasmine rice ((See Note 1))
- 600 ml boiling water
- 1 head broccoli (cut into small pieces)
- 1 tablespoon oil ((See Note 2))
- 2 red peppers (cut into small pieces)
- 600 g chicken breast (cut into bitesize pieces (roughly 2cm / ¾ inch cubes))
- 1 teaspoon sesame seeds
- 2 spring onions (finely sliced)
At a glance
PER SERVING · TIME 20M
CAL 33%·PRO 82%
CARBS 102G62% OF CAL
4G FIBER68G OTHER31G TOTAL SUGAR
FAT 12G16% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 465mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 993mg
- Calcium
- 85mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 465MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.