The Girl on Bloor · by Taylor Stinson★ 5.0 (2)
Easy Teriyaki Bowl
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 59%
CARBS 50G43% OF CAL
4G FIBER40G OTHER6G TOTAL SUGAR
FAT 16G31% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Asian-inspired bowl with seasoned rice, vegetables, and edamame in a savory-sweet teriyaki glaze. A quick, healthy 30-minute dinner.
mainjapanesebowl🍚 rice cooker🍳 skilletdairy free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb boneless, skinless chicken thighs
- 1 tbsp sesame oil
- 2 tbsp hoisin sauce
- 2 cloves garlic (minced)
- Salt & pepper (to taste)
- 2 cups red cabbage (sliced)
- 1 cup carrot matchsticks
- 1 cup edamame
- 1 tbsp soy sauce
- 1 cup white rice
- 1.5 cups water
- 1 pinch salt
- 2 green onions (sliced)
- sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 59%
CARBS 50G43% OF CAL
4G FIBER40G OTHER6G TOTAL SUGAR
FAT 16G31% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 684mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 738mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 684MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.