The Wholesome Dish · by Amanda Finks★ 5.0 (6)
Easy Tater Tot Casserole Recipe
NUTRITION · PER SERVING56M COOK
CAL 23%·PRO 40%
CARBS 35G30% OF CAL
4G FIBER2G SUGAR30G OTHER
FAT 28G54% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A family-friendly casserole with ground beef, vegetables, mushroom soup, and melted cheese under a layer of crispy tater tots. Classic comfort food.
mainamericancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 pound 90% lean ground beef
- 1 1/2 cups frozen mixed vegetables
- 1/2 teaspoon salt (divided)
- 1/2 teaspoon ground black pepper (divided)
- 1/2 teaspoon garlic powder (divided)
- 10.5 oz. can cream of mushroom soup
- 10.5 oz. can cheddar cheese soup
- 2 cups shredded cheddar cheese
- 28 oz. bag frozen tater tots
At a glance
PER SERVING · TIME 56M
CAL 23%·PRO 40%
CARBS 35G30% OF CAL
4G FIBER2G SUGAR30G OTHER
FAT 28G54% OF CAL
10G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 41m
- Sodium
- 1316mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 523mg
- Calcium
- 224mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1316MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.