Connoisseurus Veg · by Alissa Saenz★ 5.0 (2)
Easy Tahini Noodles
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 38%
CARBS 78G50% OF CAL
6G FIBER65G OTHER6G TOTAL SUGAR
FAT 27G39% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rice noodles tossed with crispy tofu and fresh vegetables in a creamy tahini-sesame sauce. A vegan dinner that's flavorful and filling, ready in about 30 minutes.
mainbowltofu🍲 stockpot🍳 skilletdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon peanut oil
- 8 ounces super-firm tofu, (diced (about 1/2 inch))
- 1 tablespoons soy sauce
- 1/2 teaspoon ground ginger
- 1/2 teaspoon black pepper
- 10 ounces stir-fry rice noodles ((Note 1))
- 1 broccoli crown, (broken into florets)
- 1 medium red bell pepper, (diced)
- 1/2 cup tahini
- 3 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sriracha sauce, (or to taste)
- 2 teaspoons maple syrup
- 2 teaspoons toasted sesame oil
- 1 garlic clove, (minced)
- 3 tablespoons water, (plus more as needed)
- 4 teaspoons toasted sesame seeds
- 2 scallions, (chopped)
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 38%
CARBS 78G50% OF CAL
6G FIBER65G OTHER6G TOTAL SUGAR
FAT 27G39% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1142mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 664mg
- Calcium
- 193mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1142MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.