Creme de la Crumb · by Tiffany★ 5.0 (9)
Easy Taco Stuffed Zucchini Boats
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 31%
CARBS 26G29% OF CAL
5G FIBER0G ADDED7G INTRINSIC15G OTHER7G TOTAL SUGAR
FAT 22G57% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini boats filled with seasoned ground beef, rice, tomatoes, and melted cheese. A hearty, satisfying main that brings taco flavors to a lighter vegetable base.
mainmexicancasserolebeef🥧 baking dish🍪 sheet pan🍳 skillet🔥 ovengluten free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 medium-large zucchini
- ½ pound ground beef
- 1 ½ cups cooked white or brown rice
- ½ onion, diced
- 2 15-ounce cans diced tomatoes and green chiles
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
- 1 teaspoon garlic powder
- 1 teaspoon salt (or to taste)
- ¼ teaspoon cracked black pepper (or to taste)
- 1 cup cheddar and monterey jack cheeses ((or any Mexican blend))
- diced tomatoes, avocados, cilantro, sour cream, shredded lettuce, olives
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 31%
CARBS 26G29% OF CAL
5G FIBER0G ADDED7G INTRINSIC15G OTHER7G TOTAL SUGAR
FAT 22G57% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1295mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 567mg
- Calcium
- 167mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.