Easy Taco Soup Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This easy taco soup combines ground beef, black beans, and vegetables in a spiced, tomato-based broth topped with cheese and tortilla chips. It's hearty, comforting, and family-friendly, ready in 30 minutes from the dutch oven. A satisfying one-pot weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons olive oil
- 1-1/2 pounds ground beef
- 1 onion (diced)
- 1 green bell pepper (diced)
- 2 garlic cloves (minced or grated)
- 1 medium zucchini (diced)
- 1 tablespoon chili powder
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 2 teaspoon fine Himalayan sea salt
- 1 teaspoon black pepper
- 1-15 ounce can black beans (drained and rinsed well (optional))
- 1-15 ounce can diced tomatoes
- 2 cups beef broth
- Shredded Cheese
- Scallions
- Tortilla Chips
- Diced Tomatoes
- Shredded Lettuce
- Sliced Jalapeno
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 2633mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1320mg
- Calcium
- 377mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2633MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.