Easy Taco Soup Recipe
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Kristine's Kitchen · by Kristine Rosenblatt

Easy Taco Soup Recipe

NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 62%
CARBS 54G50% OF CAL
13G FIBER28G OTHER13G TOTAL SUGAR
FAT 13G26% OF CAL
4G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty taco soup loaded with ground beef, beans, corn, and warming spices. Perfect for cold days and easily adaptable for slow cooker or Instant Pot cooking.

mainmexicansoupbeef
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon olive oil
  • 1 small yellow onion (diced)
  • 1 red bell pepper (diced)
  • 1 pound lean ground beef
  • 4 cloves garlic (minced)
  • 28 ounces fire roasted crushed tomatoes
  • 2 cups low sodium beef broth (or low sodium chicken broth)
  • ½ cup water
  • 7 ounce can mild diced green chiles (with liquid from the can)
  • 15 ounce can black beans (rinsed and drained)
  • 15 ounce can red kidney beans (rinsed and drained)
  • 15 ounce can corn (drained, or 1 ½ cups frozen corn)
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon sweet paprika
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • Optional toppings for serving, such as: shredded cheese, sour cream, diced avocado, crumbled tortilla chips, chopped fresh cilantro, chopped red or green onion, etc.
PREP
20M
SODIUM
1173MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.