The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Easy Taco Soup
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 47%
CARBS 43G43% OF CAL
11G FIBER25G OTHER8G TOTAL SUGAR
FAT 15G34% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick one-pot soup with ground beef, beans, corn, and Tex-Mex seasonings. Hearty and bold, ready in 30 minutes and easily customized with toppings.
mainmexicansoupbeef🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 8- 1 pound lean ground beef
- 1 small yellow onion (diced)
- 3 cloves garlic (minced)
- 2 tablespoons taco Seasoning
- 4 cups beef broth
- 1 (14 ounces) can fire roasted diced tomatoes
- 1 (15 ounces) can corn (drained)
- 1 (15 ounces) can black beans (drained)
- 1 (15 ounces) can pinto beans (drained)
- 1 (4 ounces) cans green chiles
- 1 (7 ¾ ounces) can El Pato tomato sauce (mexican hot style)
- sour cream
- avocado (sliced)
- tomato (diced)
- cilantro
- tortilla chips
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 47%
CARBS 43G43% OF CAL
11G FIBER25G OTHER8G TOTAL SUGAR
FAT 15G34% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1290mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1014mg
- Calcium
- 132mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.