Easy Taco Soup
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Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)

Easy Taco Soup

NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 62%
CARBS 69G52% OF CAL
15G FIBER41G OTHER13G TOTAL SUGAR
FAT 17G28% OF CAL
4G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A seasoned beef and bean soup with corn, chilies, and warm spices. Hearty, comforting, and full of taco flavors. A substantial soup main topped with cheese and chips.

mainmexicansoupbeefbeansdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon olive oil
  • 1 large yellow onion (finely diced, 1-1/2 cups)
  • 1 pound ground beef (lean, 93/7)
  • 2 teaspoons minced garlic
  • 1 (16-ounce) can chili beans (or pinto beans, undrained, see note 1)
  • 1 (15-ounce) can black beans (drained and rinsed)
  • 1 (15.25-ounce) can southwestern corn (or plain corn, undrained)
  • 1 (4-ounce) can mild diced green chiles
  • 1 (28-ounce) can crushed tomatoes
  • 2 cups chicken broth
  • Chips (for dipping)
  • Toppings as desired (see note 2)
  • 1 tablespoon ground chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • Salt and pepper
PREP
15M
SODIUM
1256MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.