Iowa Girl Eats · by Kristin Porter★ 5.0 (5)
Easy Taco Seasoning Recipe
NUTRITION · PER SERVING5M COOK
CAL 3%·PRO 6%
CARBS 9G67% OF CAL
4G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 2G33% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple homemade taco seasoning blend of dried spices made from cupboard staples. Free from additives, it seasons one pound of meat or beans.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 Tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- scant 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/3 cup beef or chicken broth (or water)
At a glance
PER SERVING · TIME 5M
CAL 3%·PRO 6%
CARBS 9G67% OF CAL
4G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 2G33% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1697mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 319mg
- Calcium
- 75mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1697MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.