Easy Taco Salad with Ground Turkey
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Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (2)

Easy Taco Salad with Ground Turkey

NUTRITION · PER SERVING25M COOK
CAL 36%·PRO 79%
CARBS 44G24% OF CAL
11G FIBER27G OTHER5G TOTAL SUGAR
FAT 44G56% OF CAL
12G SAT33G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty taco salad with seasoned ground turkey, crispy tortilla chips, and a creamy sour cream dressing over cool, crunchy lettuce. A fast dinner that feels like a treat.

mainmexicansaladporkgluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 2 tablespoons canola oil (or other neutral oil of choice)
  • 4 corn tortillas (cut into strips)
  • 1 lb. ground turkey (or ground chicken or beef, or extra black beans for vegetarian (see notes))
  • 15 oz. canned black beans (drained and rinsed)
  • 2 tablespoons taco seasoning (see notes)
  • 2 tablespoons water (plus more if needed)
  • 4 cups chopped iceberg lettuce (about 1 small head, or romaine)
  • 4 oz. cheddar cheese (or Monterey Jack cheese or something similar, shredded)
  • 1 large tomato (diced)
  • ½ cup diced red onion (from about ½ of a medium onion)
  • ¼ cup chopped fresh cilantro ((optional, see notes))
  • ¼ cup sour cream (or Greek Yogurt, or Mexican Crema)
  • 2 tablespoons lime juice (from about 1 lime)
  • ½ large avocado (or one whole small avocado)
  • a few dashes hot sauce (depending on spice level preferences)
  • ¼ cup cilantro leaves ((optional, see notes))
  • ½ teaspoon kosher salt (plus more if needed)
  • 1 tablespoon extra-virgin olive oil
  • water, as needed (to thin out dressing so it can be poured)
PREP
10M
SODIUM
1050MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.