Easy Taco Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef served over crisp romaine with rice, black beans, corn, and tomatoes for a quick taco salad. It's ready in 20 minutes and has all the flavors of a taco in salad form.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound 80-90% lean ground beef
- 1/2 cup finely chopped onion
- 1-2 Tablespoons taco seasoning (, plus more to taste )
- 1/2 cup salsa
- 1/4 cup water
- 8 cups chopped romaine lettuce
- 1 cup cooked rice
- 1 cup corn
- 1 cup black beans
- 1 cup cherry tomatoes (, halved)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 668mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1548mg
- Calcium
- 129mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 668MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.