
Easy Taco Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick taco salad with seasoned ground beef, fresh vegetables, avocado, and a Greek yogurt-lemon dressing. Packed with protein and flavor, it's an easy weeknight dinner that feels fresh and satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 onion (finely diced)
- 1 red capsicum/bell pepper (diced)
- 1 lb extra lean beef mince
- 2 teaspoons minced garlic
- 2 tomatoes (diced)
- 1 packet Taco Seasoning Mix
- 1/4 cup water
- 1 bunch cos lettuce/or lettuce of choice
- 1 punnet cherry tomatoes, (halved)
- 3 oz light mozzarella cheese
- Any other salad vegetables you like!
- 1 ripe avocado
- 4 tablespoons low fat greek yoghurt
- 1 tablespoon lemon juice
- salt to season
At a glance
PER SERVING · TIME 13M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 10m
- Sodium
- 813mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1365mg
- Calcium
- 247mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 813MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
