
Mexican Please · by Mexican Please★ 5.0 (7)
Easy Taco Salad
NUTRITION · PER SERVING50M COOK
CAL 46%·PRO 76%
CARBS 49G21% OF CAL
16G FIBER0G ADDED0G INTRINSIC21G OTHER13G TOTAL SUGAR
FAT 67G66% OF CAL
19G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy taco salad with seasoned ground beef, crispy tortillas, and a creamy avocado dressing. Flexible and full of flavor.
mainmexicansaladbeef⚙️ food processor🌀 blender🔥 oven
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large head Iceberg lettuce (or 2 smaller ones)
- 1 head Romaine lettuce
- 2-3 cups crispy tortilla strips
- 1 can corn (drained and rinsed)
- 2 plum tomatoes
- 1-2 cups shredded cheese (I used Queso Fresco)
- freshly chopped cilantro
- 2 avocados
- 10-12 sprigs cilantro (approx. 1/2 cup chopped)
- 1/2 garlic clove
- 1/2 teaspoon salt
- 1/4 cup plain Greek yogurt
- 1/4 cup olive oil
- juice of 2 limes
- 1/2 cup water (plus more if necessary)
- 1 lb. ground beef
- 1/2 onion
- 2 garlic cloves
- 3 chipotles in adobo
- 1 tablespoon adobo sauce
- 1 teaspoon chile powder (optional)
- 1 teaspoon salt (plus more to taste)
- 1/4 teaspoon cumin
- 1 teaspoon Mexican oregano
- freshly cracked black pepper
- splash of water
At a glance
PER SERVING · TIME 50M
CAL 46%·PRO 76%
CARBS 49G21% OF CAL
16G FIBER0G ADDED0G INTRINSIC21G OTHER13G TOTAL SUGAR
FAT 67G66% OF CAL
19G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 1732mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1699mg
- Calcium
- 411mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1732MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
