Spend with Pennies · by Holly Nilsson★ 5.0 (115)
Easy Taco Salad
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 33%
CARBS 10G16% OF CAL
4G FIBER4G OTHER3G TOTAL SUGAR
FAT 18G60% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lettuce tossed with seasoned ground beef, beans, tomatoes, cheese, and all the taco toppings. Crispy, colorful, and customizable.
mainmexicansaladbeef🍳 skillet
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound lean ground beef
- 1 ounce taco seasoning (1 packet, or 2 tablespoons homemade)
- 1 cup canned black beans (drained and rinsed, optional)
- 6 cups chopped romaine lettuce (or iceberg lettuce, chopped)
- 1 cup diced fresh tomatoes
- 1 cup shredded cheddar cheese
- 1 avocado (diced)
- 1 cup tortilla chips
- ½ cup salsa
- ½ cup sour cream
- toppings as desired (olives, bell peppers, jalapenos, red or green onion)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 33%
CARBS 10G16% OF CAL
4G FIBER4G OTHER3G TOTAL SUGAR
FAT 18G60% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 531mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 140mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 531MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.