
Easy Taco Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken mixed with Greek yogurt, zesty taco seasoning, and plenty of fresh vegetables like bell peppers, celery, and jalapeños. Bright and light, it's perfect for meal prep or a quick, satisfying lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup plain Greek yogurt
- 1 tablespoon lime juice
- 1 tablespoon taco seasoning
- 1 clove garlic, (minced)
- 2 cups shredded rotisserie chicken
- 1/2 cup diced red bell pepper
- 1/2 cup diced yellow bell pepper
- 1/3 cup diced red onion
- 1/4 cup diced celery ((or jicama))
- 1/4 cup chopped cilantro
- 1 tablespoon minced jalapeño
- Kosher salt and black pepper, (to taste)
- Garnish: avocado and extra cilantro, (optional)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 591mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 84mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 591MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
