Real Housemoms · by Aubrey★ 4.0 (1)
Easy Taco Casserole in a Jar!!
NUTRITION · PER SERVING—
CAL 28%·PRO 59%
CARBS 32G23% OF CAL
4G FIBER21G OTHER6G TOTAL SUGAR
FAT 34G56% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A ground beef taco casserole with seasoned meat, vegetables, tomatoes, and topped with melted cheddar and Greek yogurt. A casual, kid-friendly main dish.
mainmexicancasserolebeef🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb ground beef (chicken or turkey)
- 1/2 yellow bell pepper chopped
- 1/2 orange bell pepper chopped
- 1/2 yellow onion chopped
- 2 T olive oil
- 2 Pkg Taco Seasoning
- 1 can Rotel tomatoes
- 1 1/2 cup water
- 10 oz plain Greek yogurt (2, 5oz containers)
- 4 cups shredded cheddar cheese
- 16 oz rotini pasta cooked according to pkg directions
At a glance
PER SERVING
CAL 28%·PRO 59%
CARBS 32G23% OF CAL
4G FIBER21G OTHER6G TOTAL SUGAR
FAT 34G56% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1175mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 369mg
- Calcium
- 493mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.