Easy Taco Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot casserole of seasoned ground beef, black beans, corn, and salsa layered with tortilla chips and cheese. A family-friendly, easy weeknight dinner with satisfying Tex-Mex flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb. 85% ground beef
- 1/2 small yellow onion (minced)
- 1 large red pepper (finely diced)
- 1 4.5-oz. can green chiles
- 2 tablespoons taco seasoning
- 1/2 cup salsa
- 1 15-oz. can black beans (rinsed and strained)
- 1 15-oz. can sweet corn (rinsed and strained)
- 2-4 cups tortilla chips
- 8 oz. Mexican shredded cheese
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 826mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 239mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 826MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.