Creme de la Crumb · by Tiffany★ 5.0 (15)
Easy Taco Casserole
NUTRITION · PER SERVING55M COOK
CAL 38%·PRO 80%
CARBS 80G42% OF CAL
10G FIBER62G OTHER9G TOTAL SUGAR
FAT 31G37% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken, rice, beans, corn, and cheese baked together in a seasoned casserole with salsa. An easy Mexican-inspired weeknight dinner that family will love.
mainmexicancasserolechicken🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp olive oil
- 1 yellow or white onion (diced)
- 1 red pepper (diced)
- 1 green pepper (diced)
- 2 large chicken breasts (diced)
- 3 tbsp taco seasoning
- 2 cups cooked rice
- 1 cup black beans
- ½ cup yellow corn
- 1 ½ cups salsa
- ½ cup low sodium chicken broth
- 9.25 oz package of Cool Ranch or Nacho Cheese Doritos (lightly crushed)
- 1 ½ cups shredded Mexican style cheese
At a glance
PER SERVING · TIME 55M
CAL 38%·PRO 80%
CARBS 80G42% OF CAL
10G FIBER62G OTHER9G TOTAL SUGAR
FAT 31G37% OF CAL
9G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1337mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1281mg
- Calcium
- 306mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1337MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.