Foodie Crush · by Heidi Larsen★ 5.0 (10)
Easy Sweet Potato Soufflé Recipe
NUTRITION · PER SERVING105M COOK
CAL 13%·PRO 10%
CARBS 30G45% OF CAL
2G FIBER18G ADDED5G INTRINSIC6G OTHER22G TOTAL SUGAR
FAT 15G49% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky, spiced sweet potato soufflé made with baked sweet potatoes, warm spices like cinnamon and nutmeg, and a touch of brown sugar. It works as both a fall side dish and a light dessert.
sideamerican⚙️ food processor🍪 sheet pan🥧 baking dish🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 pound sweet potatoes (, about 2 cups cooked)
- 6 tablespoons unsalted butter (, softened)
- 4 eggs
- 1 cup light brown sugar
- 1 cup half and half
- 1 teaspoon freshly grated nutmeg
- 1 teaspoon ground cinnamon
- 1 teaspoon cornstarch
- 1/2 teasoon kosher salt
At a glance
PER SERVING · TIME 105M
CAL 13%·PRO 10%
CARBS 30G45% OF CAL
2G FIBER18G ADDED5G INTRINSIC6G OTHER22G TOTAL SUGAR
FAT 15G49% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h 40m
- Sodium
- 186mg
- Total sugar
- 22g
- Added sugar
- 18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 83mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.