Connoisseurus Veg · by Alissa Saenz★ 5.0 (5)
Easy Summer Vegetable Soup
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 9%
CARBS 25G60% OF CAL
4G FIBER12G OTHER8G TOTAL SUGAR
FAT 4G20% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light summer soup loaded with fresh tomatoes, corn, green beans, and zucchini in a herbed white wine broth. Totally vegetarian and naturally gluten-free.
mainamericansoup🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium onion, (diced)
- 3 garlic cloves, (minced)
- 1 cup dry white wine
- 1 tablespoon finely chopped fresh rosemary ((or 1 teaspoon dried))
- 1 tablespoon fresh thyme leaves ((or 1 teaspoon dried))
- 4 cups vegetable broth
- 1 (14 ounce) can diced tomatoes
- 2 tablespoons tomato paste
- 2 cups diced red potatoes ((1 inch pieces))
- 1 1/2 cups fresh corn kernels ((can sub frozen))
- 1 1/2 cups fresh green beans, (cut into 1-inch pieces)
- 1 1/2 cups chopped zucchini ((about 1 medium zucchini))
- Salt and pepper to taste
- Fresh parsley, (for serving (optional))
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 9%
CARBS 25G60% OF CAL
4G FIBER12G OTHER8G TOTAL SUGAR
FAT 4G20% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 665mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 695mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 665MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.