Oh My Veggies · by Nicole★ 5.0 (1)
Easy Summer Orzo Salad - Vegan
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 25%
CARBS 74G56% OF CAL
6G FIBER57G OTHER11G TOTAL SUGAR
FAT 21G36% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Orzo pasta salad loaded with fresh vegetables and Italian vinaigrette. Light and bright, easily customizable and made mostly no-cook for summer meals.
mainamericansaladveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups orzo (dry)
- 1 cup cherry tomatoes (sliced in half)
- 1 cucumber (chopped)
- 1 orange bell pepper (chopped)
- 1 yellow bell pepper (chopped)
- 1 cup broccoli (florets, chopped)
- 1/4 cup feta cheese (crumbled, optional)
- FOR DRESSING:
- 1/3 cup olive oil
- 3 tbsp lemon juice
- 1 tbsp dijon mustard
- 1 clove garlic (chopped)
- 2 tbsp basil (chopped)
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 25%
CARBS 74G56% OF CAL
6G FIBER57G OTHER11G TOTAL SUGAR
FAT 21G36% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 303mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 25mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 303MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.