Chili Pepper Madness · by Mike Hultquist★ 4.9 (42)
Easy Stuffed Pepper Casserole Recipe
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 57%
CARBS 29G21% OF CAL
3G FIBER7G SUGAR20G OTHER
FAT 35G57% OF CAL
15G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot casserole with ground beef, peppers, rice, and melted cheese in a tomato-based sauce. Classic stuffed pepper flavors with less work. Family-friendly comfort food.
mainamericancasserolebeef🥧 baking dish🫕 dutch oven🔥 ovengluten free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 medium onion (chopped)
- 2 bell peppers (use any color – green, yellow, red, orange)
- 1 jalapeno pepper (chopped (optional, for spicy))
- 5 cloves garlic (chopped)
- 1 pound ground beef (450g - you can also use ground turkey, chicken, pork, sausage, tofu, or other similar)
- 14.5 ounces fire roasted tomatoes ((or use diced tomatoes or tomato sauce))
- 2 tablespoons Worcestershire sauce
- 1 tablespoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 cup cooked rice (white, brown, or wild rice)
- 1 cup shredded cheese (cheddar, mozzarella, or a blend – I LOVE pepperjack for myself)
- For Garnish. Fresh chopped parsley, red pepper flakes
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 57%
CARBS 29G21% OF CAL
3G FIBER7G SUGAR20G OTHER
FAT 35G57% OF CAL
15G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 718mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 297mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 718MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.