The Girl on Bloor · by Taylor Stinson★ 4.8 (14)
Easy Stuffed Acorn Squash {Sausage + Kale}
NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 52%
CARBS 25G30% OF CAL
7G FIBER0G ADDED6G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 16G44% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stuffed acorn squash filled with turkey sausage and kale makes a hearty, comforting fall dinner. The roasted squash is tender and slightly sweet, contrasting nicely with the savory filling. Serve it as is for a complete meal.
mainamericanpork🍪 sheet pan⚡ microwave🍳 skillet🔥 ovendairy freegluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil, divided
- 2 acorn squash, sliced in half
- Salt & pepper to taste
- 2 cups chopped kale
- 1 lb ground turkey or chicken
- 1 tbsp fennel seeds
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp each salt & pepper
At a glance
PER SERVING · TIME 60M
CAL 17%·PRO 52%
CARBS 25G30% OF CAL
7G FIBER0G ADDED6G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 16G44% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 558mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1079mg
- Calcium
- 125mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 558MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.