Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.8 (21)
Easy Stir Fry Recipe
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 13%
CARBS 24G49% OF CAL
4G FIBER8G OTHER12G TOTAL SUGAR
FAT 10G46% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Colorful vegetables in a sweet and savory sauce with sesame and ginger. A quick weeknight dinner that's fresh and satisfying.
mainchinesestir fry🍳 skillet🍜 wokdairy freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra-virgin olive oil
- 1 red bell pepper (stemmed, seeded, and sliced)
- 1 yellow bell pepper (stemmed, seeded, and sliced)
- 8 ounces cremini mushrooms (stemmed and sliced)
- 3 cups small broccoli florets
- 1 cup sugar snap peas
- 1 cup thinly sliced carrots
- 3 green onions (thinly sliced)
- Sesame seeds (for garnish)
- ½ cup water
- ⅓ cup low-sodium soy sauce
- 1 tablespoon honey or brown sugar
- 1 tablespoon rice vinegar
- 2 teaspoons toasted sesame oil
- 2 garlic cloves (grated)
- 2 teaspoons grated fresh ginger
- 1 tablespoon cornstarch
- ½ teaspoon red pepper flakes (optional)
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 13%
CARBS 24G49% OF CAL
4G FIBER8G OTHER12G TOTAL SUGAR
FAT 10G46% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 813mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 823mg
- Calcium
- 82mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 813MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.