Simply Delicious · by Alida Ryder★ 5.0 (2)
Easy Spring Vegetable Chicken Orzo
NUTRITION · PER SERVING35M COOK
CAL 37%·PRO 84%
CARBS 68G36% OF CAL
13G FIBER43G OTHER12G TOTAL SUGAR
FAT 35G43% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast and orzo pasta cooked with spring vegetables, garlic, and cream in a single skillet. A light but satisfying dinner.
mainamericanpastachicken🍳 skillet
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 500 g (1lb) chicken breasts
- 2 tbsp olive oil
- 500 g (1lb) orzo pasta
- 1 shallot
- 3 fresh garlic cloves (crushed)
- 2 cups frozen peas
- 200 g (7 oz) fresh asparagus (stalks chopped)
- 1 cup heavy cream
- 4 cups chicken stock/chicken broth
- 1 lemon (zest and juice )
- 1 cup grated Parmesan cheese
- 2 tsp salt
- 1 tsp pepper
- fresh basil (to serve )
At a glance
PER SERVING · TIME 35M
CAL 37%·PRO 84%
CARBS 68G36% OF CAL
13G FIBER43G OTHER12G TOTAL SUGAR
FAT 35G43% OF CAL
17G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1543mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 689mg
- Calcium
- 388mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1543MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.