Easy Spring Salad Recipe
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Carlsbad Cravings · by Jen5.0 (3)

Easy Spring Salad Recipe

NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 27%
CARBS 16G16% OF CAL
8G FIBER3G OTHER5G TOTAL SUGAR
FAT 34G75% OF CAL
7G SAT27G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A bright spring salad of mixed greens, crisp vegetables, avocado, and goat cheese with a lemon basil vinaigrette. Topped with bacon and nuts for added flavor and texture.

sideamericansaladgluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 5 ounces spring green mix
  • 1 head butter lettuce, (roughly torn (may sup spring salad, spinach, etc.))
  • 1 pound thin asparagus, (ends trimmed, sliced into 1-inch pieces)
  • 4 oz. sugar snap peas, (trimmed, sliced into 1/2-inch pieces)
  • 1/2 cup frozen PETITE peas, (thawed)
  • 4 radishes, (trimmed and thinly sliced)
  • 2 green onions, (thinly sliced)
  • 1 avocado, (sliced or cubed)
  • 4 slices bacon, (cooked and crumbled*)
  • 1/4 cup roasted salted sunflower seeds
  • 1/4 cup sliced almonds
  • 4 ounces goat cheese, (torn into smaller pieces (may sub feta))
  • 1/3 cup packed fresh basil leaves, (roughly chopped)
  • 3 tablespoons fresh lemon juice
  • 1 green onion, (roughly chopped)
  • 2 garlic cloves, (peeled and roughly chopped)
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon honey or sugar
  • 1/4 tsp EACH dried oregano, salt, pepper
  • 1/2 cup olive oil
PREP
30M
SODIUM
470MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.