Six Sisters' Stuff · by Steph Loaiza★ 5.0 (4)
Easy Spinach Dip
NUTRITION · PER SERVING10M COOK
CAL 22%·PRO 8%
CARBS 12G11% OF CAL
3G FIBER2G OTHER7G TOTAL SUGAR
FAT 42G87% OF CAL
11G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy spinach dip made with cream cheese, mayo, and seasonings. Served with fresh vegetables and crackers as a party appetizer.
starteramerican⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 ounces spinach leaves
- 8 ounces cream cheese (1 package, softened)
- 1 teaspoon accent seasoning
- 2 Tablespoon minced onion
- 1½ cup mayonnaise
- ¼ cup half and half cream
- 16 ounces baby carrots (1 package)
- 6 celery stalks (cut up)
- 4 cucumbers (sliced)
At a glance
PER SERVING · TIME 10M
CAL 22%·PRO 8%
CARBS 12G11% OF CAL
3G FIBER2G OTHER7G TOTAL SUGAR
FAT 42G87% OF CAL
11G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 477mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 544mg
- Calcium
- 111mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.