Averie Cooks · by Averie Sunshine★ 4.6 (17)
Easy Spinach and Tomato Frittata
NUTRITION · PER SERVING11M COOK
CAL 24%·PRO 79%
CARBS 8G7% OF CAL
2G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 31G58% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick skillet frittata with spinach and tomato, finished under the broiler. Versatile, fast, and a great way to use up odds and ends from the crisper.
mainitalianegg disheggs🍳 skillet🔥 ovendairy freegluten freevegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 1- 6 large eggs (lightly beaten)
- salt and pepper (to taste)
- 1 to 2 cups fresh spinach (loosely measured in cup)
- 1 medium tomato (diced small (I used an unpeeled Roma))
- optionally add extra produce
At a glance
PER SERVING · TIME 11M
CAL 24%·PRO 79%
CARBS 8G7% OF CAL
2G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 31G58% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 10m
- Sodium
- 1200mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 804mg
- Calcium
- 201mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 1200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.