Fit Foodie Finds · by Lee Funke★ 4.5 (2)
Easy Spicy Tuna Roll
NUTRITION · PER SERVING34M COOK
CAL 17%·PRO 34%
CARBS 18G21% OF CAL
2G FIBER15G OTHER2G TOTAL SUGAR
FAT 22G57% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade spicy tuna roll with fresh tuna, mayo, and a kick of spice, wrapped in nori with rice and green onion.
mainjapanesefishdairy freegluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup mayonnaise
- 1 tablespoon chili garlic sauce
- 1.5-2 cups cooked sticky rice*
- ½ lb. sushi-grade tuna
- 1.5 tablespoons furikake
- 2 green onions (thinly sliced)
- 4 sheets nori
At a glance
PER SERVING · TIME 34M
CAL 17%·PRO 34%
CARBS 18G21% OF CAL
2G FIBER15G OTHER2G TOTAL SUGAR
FAT 22G57% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 4m
- Sodium
- 412mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 40mg
- Calcium
- 49mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 412MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.