Mom On Timeout · by Trish - Mom On Timeout
Easy Spicy Ranch Dip
NUTRITION · PER SERVING5M COOK
CAL 3%·PRO 9%
CARBS 4G26% OF CAL
0G FIBER3G OTHER1G TOTAL SUGAR
FAT 3G48% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, zesty dip made from Greek yogurt, fresh herbs, and jalapeño. Serve it as an appetizer with crackers or vegetable crudités.
starteramerican⚙️ food processorgluten freevegetarian
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¾ cup plain Greek yogurt
- ¾ cup light sour cream
- 3 tablespoons fresh parsley
- 3 tablespoons fresh chives (approximately 10 chives)
- 1 jalapeño (seeded)
- ½ teaspoon dill weed (or 1 tsp fresh dill)
- ½ teaspoon garlic powder (or 1 clove garlic)
- salt and pepper to taste
At a glance
PER SERVING · TIME 5M
CAL 3%·PRO 9%
CARBS 4G26% OF CAL
0G FIBER3G OTHER1G TOTAL SUGAR
FAT 3G48% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 166mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 130mg
- Calcium
- 78mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.