Simply Delicious · by Alida Ryder★ 4.6 (11)
Easy spicy corn salsa
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 11%
CARBS 38G63% OF CAL
6G FIBER23G OTHER9G TOTAL SUGAR
FAT 9G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh corn salsa with avocado, tomato, and jalapeño. Bright and spicy, it works as a dip with chips or a fresh topping for grilled meats.
condimentmexican🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 kg (2lbs) frozen corn (thawed and drained )
- 2 avocados (peeled and cubed )
- 1 red onion (finely chopped)
- 2 tomatoes (seeded and finely chopped)
- 1-2 jalapeños (finely chopped)
- 2-3 tbsp coriander / cilantro (finely chopped)
- salt (to taste)
- lime juice (to taste )
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 11%
CARBS 38G63% OF CAL
6G FIBER23G OTHER9G TOTAL SUGAR
FAT 9G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 151mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 375mg
- Calcium
- 14mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.