Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.7 (19)
Easy Spanakopita (Greek Spinach Pie)
NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 14%
CARBS 17G30% OF CAL
2G FIBER1G SUGAR14G OTHER
FAT 15G59% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy phyllo pastry encasing a spinach, feta, and herb filling with a sesame seed topping. A hearty vegetarian pie, served hot or cold.
maingreekbaked goodeggs🥧 baking dish🔥 ovenvegetarian
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 800 g (28oz ) frozen spinach ((or fresh, chopped))
- 2 tbsp olive oil
- 8 spring onions (scallions) ( finely chopped)
- 2 large leeks (white part only, finely chopped)
- 1 tsp salt (or more, as needed)
- 100 g (about ½ cup) fresh parsley (chopped)
- 100 g (about ½ cup) fresh dill (chopped )
- 2 large eggs
- 400 g (14oz / two blocks) feta cheese (crumbled)
- 1 lemon (zest only)
- 1 pack frozen phyllo pastry (thawed if frozen)
- 113 g (½ cup) butter (melted)
- 60 ml (¼ cup) olive oil
- 2 tbsp sesame seeds (optional)
At a glance
PER SERVING · TIME 60M
CAL 11%·PRO 14%
CARBS 17G30% OF CAL
2G FIBER1G SUGAR14G OTHER
FAT 15G59% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 533mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 269mg
- Calcium
- 182mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 533MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.