Paleo Running Momma · by Michele★ 4.8 (12)
Easy Spaghetti Squash Apple Fritters {Paleo & Whole30}
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 9%
CARBS 19G51% OF CAL
3G FIBER0G ADDED8G INTRINSIC8G OTHER8G TOTAL SUGAR
FAT 7G44% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-edged fritters made from roasted spaghetti squash, apple, and egg, cooked in a skillet. Light and vegetable-forward, these work as a side dish or breakfast component with paleo and whole30 compliance.
sideeggs🍳 skilletdairy freepaleovegetarianwhole30
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Nutrition & ingredients
Ingredients
serves 2- 1/2 of a small-med pre-roasted (leftover spaghetti squash (I used about 2 cups of squash))
- 1/2 medium apple (peeled and grated/shredded (I used Pink Lady))
- 1 tbsp grated onion
- 1/2 tsp fine grain sea salt
- 1/8 tsp black pepper
- 1 large egg (whisked)
- 1 tbsp tapioca flour*
- 1-3 tbsp refined organic coconut oil or preferred cooking fat for frying
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 9%
CARBS 19G51% OF CAL
3G FIBER0G ADDED8G INTRINSIC8G OTHER8G TOTAL SUGAR
FAT 7G44% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 651mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 261mg
- Calcium
- 49mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.