Fit Foodie Finds · by Lee Funke★ 4.5 (6)
Easy Smoked Salmon Recipe
NUTRITION · PER SERVING140M COOK
CAL 5%·PRO 16%
CARBS 6G26% OF CAL
0G FIBER1G OTHER5G TOTAL SUGAR
FAT 4G40% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets coated with smoked spice rub and maple-soy glaze, then baked. Smoky, sweet, and rich. An elegant appetizer or light main course.
starteramericanfish🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- ½ lb. salmon filet
- 2 teaspoons coarse salt
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon chili powder
- ½ teaspoon mustard powder
- 2 teaspoons light brown sugar
- 1 tablespoon capers (for serving)
- 2 tablespoons maple syrup
- 1 tablespoon soy sauce
- ½ teaspoon worcestershire sauce
At a glance
PER SERVING · TIME 140M
CAL 5%·PRO 16%
CARBS 6G26% OF CAL
0G FIBER1G OTHER5G TOTAL SUGAR
FAT 4G40% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 10m
- Cook
- 1h 10m
- Sodium
- 1005mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 181mg
- Calcium
- 14mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 70M
- SODIUM
- 1005MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.