Simply Delicious · by Alida Ryder
Easy Smashed Lamb Wraps
NUTRITION · PER SERVING40M COOK
CAL 28%·PRO 64%
CARBS 43G31% OF CAL
4G FIBER27G OTHER12G TOTAL SUGAR
FAT 28G45% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground lamb cooked quickly in a skillet and served in wraps with fresh cucumber, tomato, and a yogurt-dill sauce. It's juicy, herb-forward, and family-friendly.
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Nutrition & ingredients
Ingredients
serves 8- 2 lb (1kg) Ground lamb (/ lamb mince)
- 1 Red onion (finely chopped)
- 3 Fresh garlic cloves (minced/crushed)
- 3 tbsp fresh parsley (finely chopped)
- 2 tsp fresh thyme (chopped)
- 2 tsp Dried oregano
- 3 tsp salt
- 1 tsp black pepper
- 8 flour wraps (/ flour tortillas)
- 2 cups Greek yogurt
- 1-2 tsp Fresh lemon juice.
- 2 tbsp fresh parsley (finely chopped)
- 1 tbsp fresh mint (finely chopped)
- 1 tbsp fresh dill (finely chopped)
- salt and pepper (to taste)
- 2 cups cucumber (diced)
- 2 cups tomatoes (diced)
- 1 red onion (finely diced)
At a glance
PER SERVING · TIME 40M
CAL 28%·PRO 64%
CARBS 43G31% OF CAL
4G FIBER27G OTHER12G TOTAL SUGAR
FAT 28G45% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1295mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 679mg
- Calcium
- 95mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.