Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (2)
Easy Shrimp and Chicken Skillet Rice
NUTRITION · PER SERVING29M COOK
CAL 26%·PRO 100%
CARBS 45G35% OF CAL
2G FIBER0G ADDED3G INTRINSIC39G OTHER3G TOTAL SUGAR
FAT 15G27% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-skillet combination of chicken and shrimp with rice, bell peppers, and cilantro in a spicy garlic-lemon sauce. A balanced, protein-rich weeknight meal ready in 30 minutes.
mainamericanbowlchickenshellfish🍲 stockpot🍳 skilletgluten free
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken tenderloins
- 1 red bell pepper (chopped)
- 1 jalapeño (diced)
- ½ cup green onions (sliced)
- ½ cup fresh cilantro chopped
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1 pound large shrimp (peeled and deveined)
- 2 lemons (zest and juice)
- 4 garlic cloves (minced)
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1 teaspoon ancho chili powder
- ½ teaspoon crushed red pepper flakes
- 1 teaspoon kosher salt
- ½ teaspoon ground pepper
- 2 tablespoons salted butter
- 1 cup Long Grain Rice
- 2 cups organic chicken broth
- 2 tablespoons green onions sliced
At a glance
PER SERVING · TIME 29M
CAL 26%·PRO 100%
CARBS 45G35% OF CAL
2G FIBER0G ADDED3G INTRINSIC39G OTHER3G TOTAL SUGAR
FAT 15G27% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 27m
- Sodium
- 1122mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 543mg
- Calcium
- 112mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 1122MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.