The Girl on Bloor · by Taylor Stinson★ 5.0 (1)
Easy Sheet Pan Quesadillas
NUTRITION · PER SERVING40M COOK
CAL 28%·PRO 59%
CARBS 40G29% OF CAL
7G FIBER29G OTHER4G TOTAL SUGAR
FAT 32G52% OF CAL
14G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken and vegetable quesadillas baked on a sheet pan and loaded with melted cheese. Quick, easy, and ideal for feeding a crowd.
mainmexicantacochicken🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp olive oil
- 1/2 lb chicken breast (diced)
- 1 tbsp taco seasoning
- Salt & pepper (to season)
- 1 bell pepper (any colour, diced)
- 1/2 red onion (diced)
- 1/2 cup black beans
- 1/2 cup corn
- 2 tbsp cilantro (optional, finely chopped)
- 3 cups cheddar cheese (grated)
- 4 flour tortillas (large size)
- Guacamole
- Sour cream
- Salsa or pico de gallo
At a glance
PER SERVING · TIME 40M
CAL 28%·PRO 59%
CARBS 40G29% OF CAL
7G FIBER29G OTHER4G TOTAL SUGAR
FAT 32G52% OF CAL
14G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1148mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 614mg
- Calcium
- 474mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.