The Real Food Dietitians · by Ana Ankeny★ 4.5
Easy Sheet Pan Pancakes (Meal Prep Breakfast Recipe)
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 4%
CARBS 13G63% OF CAL
0G FIBER0G ADDED0G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 2G26% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Oven-baked pancakes cooked on a sheet pan and cut into squares. Kid-friendly and customizable with your favorite toppings; great for meal prep.
mainamericaneggs🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 2 ½ cups 1:1 gluten-free flour (such as Bob’s Red Mill or King Arthur)
- 2 teaspoons baking powder
- 1 teaspoons baking soda
- Pinch of salt
- 1 ½ cups milk of choice
- 3 large eggs
- 2 ½ tablespoons avocado oil (or other light-tasting oil)
- 1 teaspoon pure vanilla extract
- Toppings of choice (strawberries, blueberries, chocolate chips, bananas, walnuts, etc.)
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 4%
CARBS 13G63% OF CAL
0G FIBER0G ADDED0G INTRINSIC12G OTHER1G TOTAL SUGAR
FAT 2G26% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 86mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 24mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 86MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.