Easy Sheet Pan Chicken Cordon Bleu
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Cafe Delites · by Karina Carrel5.0 (8)

Easy Sheet Pan Chicken Cordon Bleu

NUTRITION · PER SERVING40M COOK
CAL 44%·PRO 100%
CARBS 37G17% OF CAL
6G FIBER21G OTHER10G TOTAL SUGAR
FAT 40G41% OF CAL
13G SAT26G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy breaded chicken breasts filled with Dijon mustard, Swiss cheese, and ham, baked on a sheet pan with roasted vegetables. Served with a Dijon cream sauce for a restaurant-quality meal at home.

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Nutrition & ingredients

Ingredients

serves 4
  • 4 chicken breasts (small, skinless and boneless )
  • 1 pinch salt (to season)
  • 1 pinch pepper (to season)
  • 1 1/2 teaspoons garlic powder (divided)
  • 4 teaspoons dijon mustard (divided)
  • 6 slices Swiss cheese (halved (or Jarlsberg))
  • 4 slices ham
  • 2 eggs
  • 1/2 cup Panko breadcrumbs
  • 1/4 cup seasoned breadcrumbs
  • 2 cups broccoli florets (add more if desired - or another veg)
  • 2 cups cauliflower florets (add more if desired - or another veg)
  • 1-2 tablespoons olive oil
  • 2 tablespoons parmesan cheese (fresh grated, optional)
  • 3 tablespoons butter
  • 2 cloves garlic (crushed or minced)
  • 2 tablespoons flour
  • 1 1/2 cups milk (2%, skim or full cream)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon chicken stock (or vegetable stock powder)
  • 1/4 cup parmesan cheese (fresh grated)
  • 1 pinch salt (to taste)
  • 1 pinch pepper (to taste)
  • 2 tablespoons fresh parsley (optional, for garnish)
PREP
10M
SODIUM
1259MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.