Foodie Crush · by Heidi Larsen
Easy Shakshuka Recipe (So Delicious!)
NUTRITION · PER SERVING45M COOK
CAL 23%·PRO 43%
CARBS 22G19% OF CAL
4G FIBER7G OTHER11G TOTAL SUGAR
FAT 31G62% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs poached in a spiced tomato and bell pepper sauce with feta cheese. A savory, aromatic dish that's hearty and satisfying for any meal of the day.
mainmiddle easternegg disheggs🍳 skilletgluten freevegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 tablespoons extra-virgin olive oil
- 1 large red bell pepper (, seeded, cored, and chopped)
- 1 medium to large yellow onion (, chopped)
- 1 teaspoon kosher salt (, divided)
- 3 garlic cloves (, minced)
- 1 teaspoon sweet or smoked paprika
- 1 teaspoon coriander
- ½ teaspoon cumin
- 1 tablespoon harissa paste
- 1 28 ounce can of whole plum tomatoes (, in their juices)
- 6 eggs
- ¾ cup crumbled feta cheese
- ¼ cup chopped parsley or cilantro
At a glance
PER SERVING · TIME 45M
CAL 23%·PRO 43%
CARBS 22G19% OF CAL
4G FIBER7G OTHER11G TOTAL SUGAR
FAT 31G62% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 1423mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 924mg
- Calcium
- 311mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1423MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.