
Small Town Woman · by Beth Pierce★ 5.0 (17)
Easy Shakshuka Recipe
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 19%
CARBS 15G32% OF CAL
3G FIBER0G ADDED8G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 10G51% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs poached in a lightly spicy, smoky tomato sauce with onions, garlic, and bell peppers. Served with pita or crusty bread for dipping, a satisfying Middle Eastern breakfast or light meal.
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View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1½ tablespoons olive oil
- 1 medium onion, chopped
- 1 red bell pepper, seeded and diced
- 1 small jalapeno, seeded (veins removed, minced)
- 2 cloves garlic minced
- 1 tablespoon smoked paprika
- 1 teaspoon cumin
- 1-2 pinches cayenne pepper
- 1 28-ounce can crushed tomatoes
- 6 large eggs
- 2 tablespoons chopped fresh parsley
- ¼ cup Feta cheese
- kosher salt and black pepper to taste
- Crusty bread or toasted pita bread (optional)
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 19%
CARBS 15G32% OF CAL
3G FIBER0G ADDED8G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 10G51% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 524mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 629mg
- Calcium
- 93mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 524MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
