The Mediterranean Dish · by Suzy Karadsheh★ 4.8 (81)
Easy Seafood Paella Recipe
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 64%
CARBS 56G51% OF CAL
2G FIBER0G ADDED0G INTRINSIC52G OTHER3G TOTAL SUGAR
FAT 9G17% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A saffron-infused seafood paella with lobster, shrimp, and vegetables. Elegant and impressive, with the warmth of paprika and spice.
mainspanishshellfish🍲 stockpot🍳 skilletdairy freegluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 small lobster tails, (4 to 6 oz each)
- water
- 3 tablespoons extra virgin olive oil, (I used Spanish hojiblanca)
- 1 large yellow onion, (chopped)
- 2 cups Spanish Bomba rice, (soaked in water for 20 minutes and then drained)
- 4 garlic cloves, (chopped)
- 2 large pinches (of Spanish saffron threads soaked in 1/2 cup water)
- 1 teaspoon sweet Spanish paprika
- 1 teaspoon cayenne pepper
- 1/2 teaspoon chili pepper flakes,
- kosher salt
- 2 large Roma tomatoes, (finely chopped)
- 6 ounces green beans, (trimmed)
- 1 pound prawns or large shrimp, (peeled and deveined)
- 1/4 cup chopped fresh parsley
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 64%
CARBS 56G51% OF CAL
2G FIBER0G ADDED0G INTRINSIC52G OTHER3G TOTAL SUGAR
FAT 9G17% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1123mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 531mg
- Calcium
- 151mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1123MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.