Easy Seafood Boil Recipe
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Fit Foodie Finds · by Emily Richter★ 5.0 (1)

Easy Seafood Boil Recipe

NUTRITION · PER SERVING40M COOK
CAL 30%·PRO 100%
CARBS 39G26% OF CAL
5G FIBER26G OTHER7G TOTAL SUGAR
FAT 22G34% OF CAL
8G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Lobster, shrimp, sausage, corn, and potatoes boiled in a Cajun-spiced broth. Festive and indulgent, great for a crowd.

maincajunshellfishporkgluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 2 tablespoons smoked paprika
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon onion powder
  • 1/2 tablespoon chili powder
  • 1 teaspoon light brown sugar
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 2 lbs. jumbo shrimp (deveined, tail-on, shell-on)
  • 4 tablespoons butter
  • 1 large yellow onion (diced)
  • 6 large garlic cloves (smashed and roughly chopped)
  • 1/2 teaspoon salt (or more to taste)
  • 1 lb. andouille sausage (sliced)
  • 1/2 cup dry white wine
  • 10-14 cups beef broth (depending on the size of your pot + option to sub half water)
  • 15 oz. canned diced tomatoes
  • 1/8 teaspoon ground coriander
  • 1 teaspoon garlic powder
  • 1 large lemon (sliced)
  • 1.5 lbs. Yukon gold potatoes (quartered (red potatoes work, too))
  • 4 fresh lobster tails
  • 6 ears of corn (sliced into fourths)
  • 1/2 cup fresh parsley
  • 1/4 cup unsalted butter
  • 1 large lemon (juiced)
PREP
10M
SODIUM
3584MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.