All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (4)
Easy Sautéed Vegetables Recipe
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 5%
CARBS 4G24% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 6G71% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick sautéed mushrooms, zucchini, and cauliflower with savory seasoning. A flexible, low-carb side that pairs with any main.
sideamerican🍳 skilletgluten freeketovegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 tbsp butter
- 4 ounces cremini mushrooms (sliced)
- 1 medium zucchini (halved and sliced 1/4 inch thick)
- 1 1/2 tsp Kinder's Buttery Steakhouse Seasoning ((See Expert Tips for alternatives))
- 1 1/2 cups frozen cauliflower florets (thawed)
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 5%
CARBS 4G24% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 6G71% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 119mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 226mg
- Calcium
- 20mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 119MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.