The Girl on Bloor · by Taylor Stinson★ 4.7 (52)
Easy Sausage, Peppers and Onions Recipe
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 51%
CARBS 19G26% OF CAL
4G FIBER10G SUGAR5G OTHER
FAT 13G41% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick one-pan skillet dinner of sausage, peppers, onions, and mushrooms in a light sauce tossed with pasta. Easy weeknight cooking with authentic Italian flavors.
mainitalianpork🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 4 turkey sausages (1 lb of sausage)
- 1 (8oz) package mushrooms, quartered
- 2 yellow onions, sliced
- 1 each green, yellow and red pepper, chopped
- 4 cloves garlic minced
- 1 tsp each Salt & pepper
- 1 tsp red chili flakes (cut in half or leave out if you don't like spicy)
- 1/2 cup jarred pasta sauce
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 51%
CARBS 19G26% OF CAL
4G FIBER10G SUGAR5G OTHER
FAT 13G41% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1399mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 931mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1399MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.