Easy Peasy Foodie · by Eb Gargano★ 5.0 (1)
Easy Sausage Parcels
NUTRITION · PER SERVING50M COOK
CAL 25%·PRO 37%
CARBS 72G58% OF CAL
5G FIBER60G OTHER7G TOTAL SUGAR
FAT 13G24% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sausages wrapped in cabbage leaves and cooked with mushrooms, tomato sauce, and rice. A budget-friendly, hearty British midweek meal.
mainbritishpork🥄 saucepan🔥 oven♨️ grilldairy free
View the full recipe on Easy Peasy Foodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 pork sausages ((or veggie/vegan sausages, or chicken sausages))
- 2 big bunches of spring greens - at least 24 leaves ((or any other kind of large cabbage leaves))
- 400 ml passata ((or chopped tinned tomatoes))
- 1 chicken or vegetable stock cube ((or stock pot))
- Black pepper to taste
- 150 g chestnut mushrooms (roughly chopped (or any kind of mushrooms you like!))
- Basmati rice, to serve ((or pasta, potatoes or couscous))
At a glance
PER SERVING · TIME 50M
CAL 25%·PRO 37%
CARBS 72G58% OF CAL
5G FIBER60G OTHER7G TOTAL SUGAR
FAT 13G24% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1051mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 831mg
- Calcium
- 119mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1051MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.