The Defined Dish · by Alex★ 5.0 (6)
Easy Sausage Cauliflower Gnocchi Skillet
NUTRITION · PER SERVING20M COOK
CAL 42%·PRO 68%
CARBS 74G35% OF CAL
9G FIBER56G OTHER9G TOTAL SUGAR
FAT 47G50% OF CAL
16G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower gnocchi sautéed in a skillet with marinara sauce, spinach, basil, and Parmesan. A quick weeknight pasta dish with a lighter vegetable base.
mainpasta🍳 skillet
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Nutrition & ingredients
Ingredients
serves 2- 2 tbsp extra virgin olive oil
- 2 uncooked, hot Italian sausage links
- 1 bag frozen Trader Joe's Cauliflower Gnocchi
- 1 tbsp ghee (or butter)
- 1/2 cup marinara sauce
- 1.5 cups baby spinach ((or just a big handful))
- 3 tbsp fresh basil, cut into thin ribbons
- 1/4 cup shredded parmesan cheese, or more to taste
- kosher salt, to taste
At a glance
PER SERVING · TIME 20M
CAL 42%·PRO 68%
CARBS 74G35% OF CAL
9G FIBER56G OTHER9G TOTAL SUGAR
FAT 47G50% OF CAL
16G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 2609mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1903mg
- Calcium
- 340mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2609MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.